Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

President-elect Trump nominated Rep. Elise Stefanik (R-N.Y.) to serve as U.S. ambassador to the United Nations on Monday, ...

Warner's bestselling, super-soft bra has lightly contoured built-in cups and side panels to naturally lift and shape. Wearers ...

Wrong place, wrong time,” is how one local described a recent encounter with two bears near the Mount Ripinsky trailhead.

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

This standing workout helps you improve balance and alignment, followed by a quick, beginner-friendly Pilates mat session. No ...

Both Trump and Biden have thrown sharp verbal barbs at each other over the years. But it was soft voices and smiles in the ...

which I attribute to the chair’s back support, which encourages a more upright posture. It has adjustable lumbar support with a tilt that moves with you whether you like to lean back or remain ...

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...