You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that you have optimal mobility and stability througho ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

Introduction: Shoulder ... physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide in preventing postoperative shoulder pain in patients ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Those experiencing shoulder pain could have a condition called "frozen ... Stuek recommends moving the body and seeking ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...