Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

I did a body assessment one week ago, it says my body fat ... also hooks on the upper side, so you can hang them on the wall.

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

I was diagnosed with rheumatoid arthritis which I treat by suppressing by immune system. Working from home is key for me to ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

One such issue: pain ... walk back one of your legs until it’s stretched out behind you. “It’s like doing a lunge, but I’m sitting so I don’t have to take the weight in my legs ...

While spring mattresses can relieve mild back pain, they are not ideal for those with chronic back pain especially upper back pain ... 4. Does my back hurt because of my mattress?