While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

To see him now, you'd be hard pressed to imagine what Harvey Deaton has been through. He's fit and healthy and enjoys ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

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Years ago, McColgan said smoking was a way of life. He says it was advertised often on TV, considered a relaxer and even ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Oct. 2, 2024 — A new study showed that reducing daily sitting prevented back pain from worsening over six months. The result strengthens the current understanding of the link between activity ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...