Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...
Years ago, McColgan said smoking was a way of life. He says it was advertised often on TV, considered a relaxer and even ...
A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.
For a list of products with lower levels of benzene as well as alternatives for managing skin blemishes, you may wish to read our “eGuide to Acne Solutions.” This online resource may be found under ...
Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...
This season, Kirilloff played 57 games before landing on the injured list with a lower-back ... my career, I've encountered numerous injuries, which led me to search for new ways to overcome pain ...