After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side ... Foam pillow in a low loft is the perfect ...

Athletes are known for their high pain tolerance, but anyone who exercises regularly ... time on computers and phones often ...

upper leg and knee and lower leg and ankle. The brand claims that this mattress is recommended for people with back, neck and joint pain. Identify your needs: While buying the best mattress in India, ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...