Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...
Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...
Head and neck diseases contain tumors, infections, inflammation, and other lesions. These diseases often involve tissues in the mouth, throat, larynx, nasal cavity, paranasal sinuses, ears, and neck.
To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...
A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...