From academy footballers to rejection, reflection, the marines… and The Athletic
It's almost eight years since The Athletic's Jacob Tanswell left Bournemouth — he chats with former team-mates to discuss ...
Innovative surgery, artificial limb put driven Polytech athletic trainer back in the game
Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.
The Australian3h
These easy stretches could help you live longer
Whereas our muscle strength and bone density gradually increase until our thirties ... who did no stretching. The exercises ...
Hosted on MSN22h
This is exactly how to get fit - and stay fit - in your 50s, according to a top expert who trains clients every day
Aim for a diet high in protein And no, this doesn't mean protein shakes left, right and centre like your ... stress and strain on your joints and result in pain or injury. "Running strengthens your ...
The Talbot Spy9h
How working at the Chesapeake Center helped me to learn more about people and myself
The best jobs should teach you something, and hopefully, it will be a good lesson. I applied for a single job, but it turned out to enrich my life and change ...
healthday on MSN1h
Gabapentinoid Use Tied to Higher Risk for Hip Fractures
Gabapentinoid use is associated with an increased risk for hip fractures, according to a study published online Nov. 1 ...