According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

It comes with a lifetime warranty. If you live with hip and shoulder pressure along with back pain, this Helix mattress may help. With middle layers to support the contours of your body ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Inclusion criteria included a mean low back pain intensity score of at least 4 ... Clinic Healthcare Delivery and Implementation Science Center. Michael Rothberg, MD, MPH, disclosed receiving ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...