Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

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Her forthright views on issues from gender identity to institutional racism have thrilled supporters on the right while outraging ... Equally, she has never been one to back away when criticised.

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With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

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One such issue: pain in the hips ... having your keyboard at the right height, and making sure your neck isn’t straining as you look at your screen and that your back is supported are basics ...

Lie flat on your back with your knees bent and feet flat on the ground. Slowly rotate your knees to the right side, stopping if you feel pain or discomfort. Then rotate back to the left side.