Not only is this area of the body responsible for maintaining proper posture, stability and balance, but a strong core also protects our back. When our core muscles are weak, it places stress on the ...

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

The best jobs should teach you something, and hopefully, it will be a good lesson. I applied for a single job, but it turned out to enrich my life and change ...