The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Exercises that strengthen the low back ... Stack your left foot on top of the right and pull your right side up away from the ground to work the entire right side of your body. Come back to ...