The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Deals start as low as $7 with the Saucony String Bag, now 50% off — perfectly sized for race-day essentials. Another great ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Our experts tested Brooks running shoes for women including Glycerin 21, Ghost 16 and Adrenaline 23 to find the best for ...

The question is: does knowing the exact distance make the session feel easier than time-based intervals? With distance ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

He said: “Running is the greatest medicine for people who suffer from mental health issues and is one of the best ways to ...

MarShawn Lloyd’s rookie season with the Green Bay Packers has gone from bad to significantly worse. Sidelined three times by football-related ...

Hong Kong's marathon next February is set to feature a special team: a running club, mostly made up of current and former ...

Joice Barnard has run hundreds of miles over the last 50 years. She's been running since high school but began running long ...