Lohri, celebrated on January 13, marks the end of winter and the beginning of longer days. 'Lohri ki Thali' includes ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Even the experts don’t follow the golden rules of weight loss. In fact, breaking these rules can actually help tip the scale ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...