Whether you’re a weekend warrior or a high-level athlete, you have likely experienced muscle soreness after a tough workout .

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

A DAD went into a coma and “died twice” after being electrocuted by 4,160 volts which melted the skin off his head. John ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A heart attack occurs when some part of the heart muscle stops receiving enough oxygenated blood to stay alive ...

"Experiencing upper back pain and stiffness?" he asked his 2.7 million followers on Instagram. "Stiffness is often a sign of ...