Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Headaches come from tension in the muscles of your face, neck, and back – often because of grinding or ... promoting overall relaxation and pain relief. 4. Inject to relax the jaw In some cases, a ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

There are many different types of headaches (Image: Getty Images) This headache disorder is known to cause intense pulsing ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

(Ivanhoe Newswire) - Neck pain, shoulder pain, back pain ... “I was just having like, really, really bad headaches. I had a ...

Peppermint tea provides a natural remedy for relieving headache pain. The menthol in peppermint functions as ... and place it ...