Finally, as both a preventative and an at-home pain remedy, maintaining proper posture is crucial ... Sit with your feet flat on the floor, and use a cushion to support the lower back’s natural curve.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Here are the expert-backed home remedies ... throat pain relief, mix ¼ teaspoon of table salt in 8 ounces of warm water, advises the Mayo Clinic. Take a big sip, tilt your head back, and gargle ...

Pharmacognosy Institute and Department of Pharmaceutical Sciences, University of Illinois Chicago College of Pharmacy, 833 S. Wood Street, Chicago, Illinois 60612, United States ...

Each point in the channel is rich in blood supply and nerve endings and they help improve the body’s blood circulation and regulate our nervous system, which is rich in hormones and natural ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

making it an effective digestive aid Applying a warm compress to your abdomen can help relax muscles and improve blood flow. It reduces pain and discomfort in the stomach area ...

Simple yet powerful remedies can significantly improve the condition of your gums and teeth. By incorporating these natural solutions and preventive measures into your daily routine, you can enhance ...