But you don’t have to sink in worry when there are effective ways to calm your emotions and help with your stress and anxiety ...

Peppermint essential oil may be helpful during menopause by relieving hot flashes and nausea. Its cooling effect helps reduce ...

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

Chronic stress can wreak havoc on your body, leading to health issues affecting the heart, nervous system, and digestive ...

Jhanvi Shah, a 28-year-old graphic designer based in Ahmedabad has an anxiety problem. She chose natural remedies to ...

Lotus leaf tea might be just what you need. The tea contains natural compounds that help to calm the nervous system and ...

“For example, to relieve anxiety, the ideal dosage will depend ... the fastest way to reap the benefits. Made only from natural ingredients, it's ideal for packing away in your bag for relief on the ...

Insomnia and sleep deprivation are universal experiences. No matter where you live, it's likely you or someone you know has ...

The herb has been shown to reduce anxiety and improve sleep quality. It works by binding to the same brain receptors as some pharmaceutical sedatives, providing a natural alternative for those seeking ...

Employers can leverage CBD’s potential to enhance sleep by offering products like CBD sleep gummies or tinctures as part of a comprehensive wellness package. By supporting better sleep, companies can ...

"There are many such advertisements at subway and bus stations, especially in areas full of tall office buildings," said ...

MediPaws' pure organic hemp oil for dogs is an all-natural calming elixir for pets of ... found that CBD can help their pets with conditions like anxiety, including separation anxiety, pain relief and ...