Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

This tiny device is essentially a wearable puck that sticks to your upper back and tracks how ... proved to be an essential ingredient in my no-back-pain cake. It drops my keyboard and mouse ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

“My back didn’t complain in the morning for ... is less likely to provoke overall spinal discomfort and upper back pain than other sleeping positions, but Pajuheshfar says side sleepers ...

One such issue: pain ... walk back one of your legs until it’s stretched out behind you. “It’s like doing a lunge, but I’m sitting so I don’t have to take the weight in my legs ...

While spring mattresses can relieve mild back pain, they are not ideal for those with chronic back pain especially upper back pain ... 4. Does my back hurt because of my mattress?

I was dreading that moment (commonly referred to as “hitting the wall”) while running the Berlin Marathon last month. But as the Brandenburg Gate came into view over the last mile, the pain never came ...

Through Nov. 15, residents can visit the former Gap store at the Asheville Mall, located at 3 S. Tunnel Road, from 10 a.m. to ...

I was in my ... right back to work afterward. Other than the aforementioned bruising and tenderness, there are a few risks to ...

Buckner has been hurt before ... couldn’t really put any pressure on my foot,” Buckner said. “I was just hoping that the X-ray scan would come back negative, and it did, and then I was ...

An 81-year-old woman run over by a truck driver after she tripped and fell into an Upper East Side street around ... where she died a few hours later. “My sister is very brave.

“This was my American Dream come true,” said Gonzalez ... “We expect that by 2030 the percentage of Hispanics will be in the upper 20s. By 2050, it will be pushing 40 percent,” said ...