We love these!! Savory and perfectly moist with a caramelized topping, these high protein, veggie-loaded turkey meatloaf ...

Egg muffins are one way to prep your eggs in advance for a grab ... a pinch of cinnamon, and two tablespoons of protein ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Discover 10 high-protein seasonal snacks to enjoy this winter. These tasty, nutritious bites will have your mouth watering.

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a scoop here or there in shakes, baked goods, or even your morning coffee.

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

I do find protein powders and bars convenient on days when I need a boost. I add protein powders to smoothies and oatmeal and take protein bars with me when I'm on the go.