Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

The ingredients you choose influence the nutrient content ... milk and yogurt are often used to give smoothies a thicker, smoother texture. Dairy foods are packed with calcium, vitamin D, and ...

“By offering consumers healthier, sustainable options, we can chart a path toward nutrition security ... These products also have lower fat and saturated fat content than chicken eggs across the four ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

It’s natural to examine the ration when milk fat isn’t where it should be, but a cow’s productivity is also influenced by ...

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health experts say.

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

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"The higher risk in women was evident irrespective of the fat content of the milk. "Replacing non-fermented milk with moderate fermented milk intake could lower the risks." ...