Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

A boneless, skinless chicken breast is also the healthier choice compared to the higher fat content and calories in dark meat ...

Hearty, filling, festive recipes to complement your main course (Family Features) Don’t let turkey and ham have all the fun ...