Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

On the other hand, Trump has repeatedly promised to pardon his followers who attacked the Capitol as part of his coup attempt ...

Nine days ago, the Jets had soared to historic highs, becoming the first team NHL team to get to 14 wins in just 15 games ...

Just a few days after earning its biggest win in more than a decade, Brunswick High’s football season suddenly teetered on the brink. The incredible 180 was enough to cause whiplash. On Oct. 10, star ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

IndiGo launches its premium 'IndiGo Stretch' service on the Mumbai-Delhi route, offering recliner seats, IFE, and hot meals ...

From Mike Waltz to Marco Rubio, the incoming US president's staunchly pro-Israel team will feed the flames of conflict ...

Josh Hubbard scored 23 points, Cameron Matthews made several key free throws down the stretch and Mississippi State rallied in the second half to defeat Utah 78-73 in the Mid-South Showdown ...