Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

WESTTOWN >> This time of year, revenge isn’t necessarily top priority. Advancing in the District 1-5A playoffs is at the top ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

Intel stock is undervalued with potential for trend reversal in the intermediate term, uncertain long-term outlook. See why ...

OPINION- I recently inhaled some Diatomaceous Earth, that I put in my garden to kill the rolly pollies and pincer bugs that were eating my veggie plants. Immediately I began coughing and the ...

Patchy frost will be possible across the Piedmont Triad on Wednesday morning as temperatures drop into the mid and upper-30s ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Yes, kidney stones can cause gastrointestinal (GI) problems, such as bloating, diarrhea, and constipation. This article ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

We see right through the unshowered soul living in a car by the beach, or by the Walmart, or by the side of the road. But ...