Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine ...

You don’t need to be told that back pain is a common phenomenon ... that big old section in the middle? Given that the thoracic area is the largest part of your spine, consisting of 12 vertebrae ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Even among young players, those sudden movements can cause back pain — the ... The key is to expand your spine’s range of motion, which will prevent future pain — and may even improve ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...