"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Nothing can ruin a run quite like an annoying niggle. And for many runners, lower back pain is a common culprit, slowing us ...

One such issue: pain in the hips and lower back ... To do this, put your hands on the small of your back and lean as far back as you can go. “This stretch alleviates the chronic strain that ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager ... who are in pain or have ...

and fan calls to bring esports back to the country had been growing louder. Information about exactly which city will play host to the Mid-Season Invitational will come later, with an announcement ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

West Texas Intermediate advanced 2.1% to settle near $69 a barrel after tumbling over the previous two sessions. Brent settled above $72, climbing 2%. While one Israeli minister suggested that the ...