Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Every year, Ursula Bannister of Tacoma, Washington hikes High Rock Lookout, a three-mile trail that overlooks Mount Rainier National Park. Bannister makes the trip in honor of her late mother Hilde, ...

CGM Tested out some backpacks built for smaller frames, aimed to bring you some of the best backpacks for women!

Kidney stones last days to weeks as they pass from the kidney down the urinary tract. This article explains what affects how ...

About two years ago, Katie Bruckmann joined the Covid club when she became infected with the virus for the very first time.

If you'd prefer to explore the area on foot, there are a number of great options for places to enjoy a hike. Kanaha Beach ...

At this point something of a dated concept - and more on that later - Wrestler's Court was for years known by those on the ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...

An expert has revealed women are more likely to develop a benign brain tumour compared to their male counterparts.

The sale of Worldpac for $1.5 billion significantly strengthens AAP's balance sheet, eliminating solvency risk and providing ...