Lower back pain is common in running, as it helps to stabilise the body and absorb shock. But, instead of letting it sideline you, Running Physio, Jimmy Pipe, has shared three exercises that you can ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

Following the game, head coach Jerod Mayo provided some hope regarding Maye's condition. He reported, “I walked in at halftime and saw him, and the competitor he is, he wanted to go back out there.

Rochester Mayo senior Claire Loftus capped her high school career with one final championship. The top seed in the big-school field recorded a 5-7, 7-5 2-0 victory over Elk River senior Ava Nelson ...

After dropping the second set, the No. 8 seeded Superlarks trailed the third set 12-4 before they were able to battle back. Gracie Foster ... last time they played in Mayo Civic Center.

This core exercise puts pressure on the spine. It also may be too much for your hip flexors, the muscles that run from the top of your thighs to your lower back. If your hip flexors are too tight ...

Some of that has to fall back on the head coach. Keeping that in mind, Boston Sports Journal's Greg Bedard has made a very bold statement. He doesn't think that Mayo is guaranteed a second season ...

After the New England Patriots lost 32-16 to the Jacksonville Jaguars, their sixth straight loss of the season, Patriots head coach Jerod Mayo called ... to Jaguars running back Tank Bigsby.

ROCHESTER, Minn. (KTTC) – Mayo Clinic is partnering with a number of organizations across Olmsted County to provide a safe space to take back prescription medications for disposal. Go through the ...