While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Here's an example of a lower back exercise: Lie flat on your back with your knees bent and feet flat on the ground. Slowly rotate your knees to the right side, stopping if you feel pain or discomfort.

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

Back pain is almost an ... Avoid beds that are lower than 6 inches. • Edge support - A mattress with weak edge support will be uncomfortable if you are a side or combination sleeper.

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

The terrible pain started a week earlier, and she had already been to the emergency room twice. By Lisa Sanders, M.D. “You need to go back to the ... knew the nurse was right.