I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...
Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...
Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...
Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...
Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...
Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...