I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

That’s why I have a massage gun and a baseball, to release pain or soreness post-workout ... especially for your parents. Now ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

A half hour walk five times a week was found to keep people suffering non-specific lower back issues pain-free for longer. In a study of around 700 people with sore backs in Australia, half were left ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

We put 13 top models to the test — discover which one torched the competition thanks to its affordability, versatility and ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

the best mattress for shoulder pain provides sufficient pressure relief without compromising support. We consulted with Pontinen and other medical experts for their recommendations on qualifying ...

causing pain in the lower back, hip, or upper leg. This pain often stems from injury and can make simple actions like bending, sitting, and getting up hard. Treatment for SI joint dysfunction ...