If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

The study demonstrated that nonsurgical spinal decompression improved patient-reported pain intensity, function, and quality ...