Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...