I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...

Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...

This hybrid mattress has special cooling gel pods at pressure points like your lower back and hips ... which helps relieve hip and back pain. There are also distinct ergonomic zones within ...

“There is definitely a correlation between lower back, hip pain and footwear choice,” says Dr. Sapna Sriram, chiropractor, CEO and cofounder of Integra Health. Of course, everyone’s feet are ...

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Still, side sleeping isn't always a walk in the park, especially if you have recurring hip or knee pain. That's when a body ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...