A large-scale Australian study has found that older adults taking gabapentinoids — a common pain medication for nerve pain and epilepsy — face an increased risk of hip fracture, with especially high ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...

A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...

Lower back pain is common in running, as it helps to stabilise the body ... They focus on strengthening your hip flexors, the quadratus lumborum (a deep core muscle in the lower back) and spinae ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain in the lower back, hip, or upper leg. This pain often stems from ...

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?