You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...

A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...

Dead Butt Syndrome is the loss of gluteal function, leading to hip pain, knee discomfort, and poor posture.Focus on glute ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

If you’re focused on your rearview, the glute extension—better known as hyperextension—is a top-tier glute exercise for ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?

Piriformis syndrome is tightness or inflammation of the piriformis (a buttock muscle ... out the cause of your pain. For example, shooting or burning lower-back hip pain is often from sciatica.

Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...