A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear
There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...
12 Best Hamstring Exercises to Supersize Your Leg Day
The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...
5 Best-Lower Body Workouts To Melt Belly Fat
Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...
Denise Austin, 67, Shares 2 ‘Low-Impact’ Pilates-Inspired Moves for a Strong Upper Body
If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...
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CrossFit Athlete Tori Dyson in Two-Piece Workout Gear Says "My Heart is Full"
Tori Dyson is a very successful CrossFit athlete. In July, she shared some highlights of a vacation she took on Instagram.
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Best Low Height Bike Models
The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.
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Work Out Like a Supreme Court Justice — Lower Body Exercises Anyone Can Do
Try lower body exercises with Ruth Bader Ginsburg's personal trainer, Bryant Johnson. Try lower body exercises with Ruth Bader Ginsburg's personal trainer, Bryant Johnson. AARP is a nonprofit, ...