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I did a body assessment one week ago, it says my body fat rate was about 20%, not something I am proud of, and I guess I need ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Using a standing desk like the FlexiSpot E7 Pro won’t immediately help you get in better shape, though I found that having ...

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When the AQI reaches 999, it is considered an emergency situation. In most cases, the AQI never exceeds 500, even in places ...

You slide them on and after a few minutes feel a tingling, mildly burning (in a good way) sensation. It doesn't quite numb your feet, but it relaxes them. I kept them on for 30 minutes and then ...

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.