Looking for a filling, low-carb breakfast that doesn’t involve bread or potatoes? This breakfast egg bake casserole is the ...

Bring to a boil, then simmer over low heat ... Season the eggs with a little salt and pour evenly over the top of the rice. Bake for another 15 minutes, or until the eggs are firm. Recipe from ...

To make this recipe healthier, I use low-sodium tomato sauce ... of ground beef 1 medium onion, diced 1 large egg Combine the ...