We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Related: Here’s the Actual Difference Between Whole, Low-fat, and Nonfat Milk Some soy milks may have ... “Aim for one with ...

These days, we're more health-conscious than ever, but we still crave flavor. We've rediscovered that good taste goes beyond ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

In the 1950s if you asked for an ice cream cone, the vendor’s first question would be, “plain or flavoured?” If you chose ...

Understanding the composition and butterfat content of dairy milk and its related products — like heavy cream — can help ...

Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Dr Ksh Manglem SinghWorld Diabetes Day is celebrated on 14 November each year to draw attention to issues of utmost importance to the diabetes community. This year, 2024, the World Diabetes Day theme ...