Before trying out this low-carb English muffins recipe, be sure to check a full recipe card ... it’s a nutritional powerhouse packed with protein, healthy fats, and essential nutrients. Its mild, ...

These keto egg muffins are a fun and convenient way to enjoy a low carb, high protein breakfast or snack. These muffins combine the satiating flavors of hard-boiled eggs, savory sausage, and melty ...