Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

A Cleveland Clinic study showed that a structured 12-week virtual yoga program resulted in significant pain reduction and enhanced physical function in adults with chronic low back pain.

such as physical therapy or in-person yoga classes. With this study, researchers examined whether virtual yoga classes would also be effective for the treatment of chronic low back pain. The findings ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...