If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

The large space was filled with therapy beds and various equipment, but unlike a typical gym, the rehabilitation therapists ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United States.

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Physical therapy plays a key role in your recovery ... Here's an example of a lower back exercise: Lie flat on your back with your knees bent and feet flat on the ground. Slowly rotate your ...

Engaging in physical activity, even at minimal levels, can lower the risk of death in individuals with dementia by as much as 30%. A new study underscores the value of encouraging exercise in dementia ...