Discover the perfect winter staple for village life: homemade canned chicken! This hearty and flavorful dish is easy to prepare and essential for cold days, offering a convenient and delicious meal ...

Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Canned soup really is a hunger-saving wonder. As long you buy a good canned soup, all you need to do is crack open the lid and heat the contents in a pot, and you're quickly on yo ...

Add chicken to corn chowder for a filling dinner. Bacon adds meaty, savory flavor, and potatoes make this dinner extra ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

If you’re keen, I invite you to join me in this “no new groceries” challenge in whatever way speaks to you. I also welcome ...

With fragrant spices, creamy beans, fall-apart chicken, and plenty of Monterey Jack cheese, it's sure to be a hit tailgate recipe — but this filling and flavorful chili is just as good for a ...