Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

maintaining proper posture is crucial when it comes to alleviating back pain. Ensure your spine remains aligned, whether you’re sitting, standing, or lying down. Sit with your feet flat on the floor, ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

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CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...