To determine how much caffeine is in a chai beverage, you have to first determine if black ... It’s important to remember ...

Does one have more caffeine than the other? And is matcha a healthier drink than coffee ... and so contains anywhere from 38 to 176 mg of caffeine. Related: How Much Caffeine Is in a Shot of Espresso?

Read on to learn more about how much caffeine you'll get in a cup of matcha versus other drinks, plus how drinking matcha daily could benefit your health. One serving of matcha is usually a half ...

Matcha does have some benefits over coffee. Namely, if you're sensitive to caffeine, it might allow ... ‘Reducing your coffee intake, depending on how much you have, is probably a positive ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

To maximize its benefits, prepare and consume this vibrant tea correctly while being mindful of caffeine sensitivity ... High-quality matcha will have a fresh, grassy smell with a hint of sweetness.

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If you haven't been caught up in the craze, matcha is a powdered version ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...