MATCHA TEA: WHAT DOES YOUR MORNING DRINK CHOICE SAY ABOUT ... the idea that matcha improves brain function, as scientists have noted that the enhanced brain function could be a result of the caffeine ...

Partying hard is all fun and games until the morning after when your body reminds you of just how much you enjoyed yourself.

Most people get their caffeine from coffee. But some, especially younger people, are increasingly turning to so-called ...

“There are no foods specific to menopause that need to be avoided, but be mindful to reduce or eliminate nutrients or foods ...

Maintaining brain health is a priority for many people as they age. There’s no denying that it’s crucial for a healthy, long ...

The amount of caffeine in coffee ice creams can range quite a bit based on the brand, but is there enough to swear off it before bedtime? We dig into it.

Habitual coffee or caffeine intake is associated with a lower risk for new-onset cardiometabolic multimorbidity (CM), ...

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...