While no one food can significantly boost your metabolism, studies show certain foods, including some spices, may slightly increase your metabolism and help you burn more calories during the day.1.

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

Tulisa Contostavlos has instantly made waves in the I’m A Celebrity… Get Me Out Of Here! jungle, complete with her famous ...

There are so many wellness tips, diets and lifestyle tweaks out there for women - especially at specific ages - that ... or adopting yoga in your 50s to ease menopause symptoms, there's That's where ...

Therefore, a shortage of calcium in the body can be a major problem, resulting in many other health incidents, including ...