For more high-protein snacks you can turn to after a ride or other ... 20 chips)—due to ingredients that include chicken and egg whites. 7. Thomas’ Protein English Muffin and Cream Greek Cheese The ...

With no discernible difference in calories or sugar between the four, Tesco English Muffins are an outright winner with 3g of fibre, low salt and higher protein than other supermarket muffins.

We tried the English muffin breakfast sandwiches from Wendy's, Starbucks, and McDonald's, and one was convincingly better ...

“Plus, they whip up in less than 30 minutes. If you’re looking for an easy-to-prep high-protein breakfast, these egg and crab muffins are a no-brainer. Perfect for a grab-and-go on the way to ...