I loved cereals like the strawberry-yogurt O's and vanilla-almond clusters. Iconic staples like the protein muffins and ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Swirled with creamy, buttery, cinnamon sugar and packed with protein, this egg white oatmeal is the perfect way to kick off ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Christopher Sadowski McDonald’s, Shaw says, can “occasionally provide a satisfying bite while offering some redeeming nutrition qualities—including a handful of high-protein options.” ...